Step onto the mat at The LY Studio in Roswell, GA, where carefully sequenced vinyasa flows, restorative practices, and energizing classes come together to create space to ground, recharge, and rise. Whether you’re new to yoga or deepening a long-standing practice, classes are designed to meet you where you are and help you move with intention.
First class is free for new students!
Location & Studio Info
Address: 11050 Crabapple Rd, Suite D-115A, Roswell, GA
Mats & Blocks: Provided in-studio
Bring: Water, comfortable clothing
Accessibility: All levels welcome
Class Schedule & Descriptions
Monday 7:00 PM – Hip Hop Power Yoga
High-energy, flowing vinyasa class set to hip hop music to keep you moving
Builds strength, stamina, and confidence while linking breath to movement
Tuesday 8:30 AM – Vinyasa Flow
Energizing morning practice to awaken the body and mind
Focuses on fluid transitions, alignment, and breath-led movement
Thursday 11:00 AM – Gentle Stretch
Slow, restorative flows to release tension and improve flexibility
Ideal for beginners or those looking for a calmer practice
Friday 11:00 AM – Deep Stretch Vinyasa Flow
A longer, deeper stretching sequence integrated with dynamic vinyasa
Builds mobility and strength while encouraging mindful awareness
Sunday 1:00 PM – Restorative Flow
Gentle, calming flow to reset the nervous system
Breath-led, restorative, and deeply relax
Experience a practice that meets you where you are—your first class is free! Whether you’re looking for strength, flexibility, or calm, The LY Studio offers a variety of classes to support your journey.
Sign up for a class at The LY Studio →
Root down. Rise with intention.