Private and group yoga sessions with Root to Rise Yoga are fully customized to meet your individual goals, energy, and experience level. Whether you’re seeking strength, restoration, deeper alignment, or space to slow down, each session is intentionally designed to support your body and breath—exactly where you are.
Serving East Cobb, Roswell, and Metro Atlanta.
Private sessions offer one-on-one guidance and individualized support, allowing space to deepen your practice with clarity, care, and intention. These sessions are ideal for:
Beginners looking to build a strong, confident foundation
Experienced yogis seeking to refine alignment or advance their practice
Athletes working on flexibility, strength, and mobility
Anyone wanting a more personalized, supportive yoga experience
Sessions may include:
Power or strength-based vinyasa flows
Slow, mindful flows
Restorative and deep stretching practices
Breathwork (pranayama)
Guided meditation
Alignment-focused instruction
Inversion workshops (available upon request)
Session Length & Pricing
45 minutes: $75
60 minutes: $100
75 minutes: $110
Private sessions are available by appointment, with scheduling based on availability. If more or less time is desired pricing can be adjusted.
Every session is shaped around your goals, your body, and your desired vibe.
Group yoga sessions are perfect for gatherings both large and small, offering a shared experience rooted in connection, relaxation, and presence. These sessions are especially popular for:
Relaxing bachelorette parties
Social or wellness-focused group gatherings
Small group practices with friends or family
Group sessions are offered at a flat rate of $200 per hour, regardless of group size. Each session is thoughtfully customized to match the energy, experience level, and intention of the group, creating a welcoming and accessible experience for every body.
Classes are customized to the group or individual
Suitable for beginners through advanced practitioners
Emphasis on safe alignment, breath-led movement, and nervous system awareness
A calm, supportive environment where everyone can show up authentically
If you’re interested in booking a private or group session, please reach out to discuss your goals, preferred session length, and scheduling availability.
Request a Private or Group Session →
Root down. Rise with intention.